IN THIS CLASS, WE WILL WORK ON PERFECTING A CHEERLEADER’S JUMP TECHNIQUE. WE WILL DO DRILLS THAT WILL IMPROVE HEIGHT, FLEXIBILITY, STRENGTH, AND TIMING TO IMPROVE JUMP PERFORMANCE. WE WILL ALSO FOCUS ON STRETCHING TO IMPROVE FLEXIBILITY AND TO DO REDUCE THE STRESS ON MUSCLES AND IMPROVE PERFORMANCE. INSTRUCTION WILL ALSO INCORPORATE CONDITIONING TO IMPROVE ALL CHEERLEADING SKILLS.
Tuesday 6:00pm - 6:45pm
All-Star Academy Gymnastics
2809 Howard litzler dr. suite 100 fort wright, ky 41015
All-Star Academy gymnastics, llc is not responsible for any member once the class is over and released to the front lobby. parents and or guardians are responsible to be in the building at the time of class end to pick up the member.
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The Governor of Kentucky no longer mandates the wearing of mask. Mask wearing is optional in our facility. Injuries can happen in any sport. When it comes to head injuries, knowledge is Key. ASA supports CDC HEADS up AWARENESS